Certified Breastfeeding Counselor (CBC) Practice

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Prepare for the Certified Breastfeeding Counselor Exam with our comprehensive quiz featuring flashcards and multiple-choice questions, designed to enhance your understanding and readiness.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What is the recommended caloric intake for a breastfeeding woman?

1500 calories
2000 calories
2200 calories
2700 calories

The correct answer is: 2700 calories

The recommended caloric intake for a breastfeeding woman is 2700 calories. This higher caloric intake is necessary to support the energy demands of producing breast milk. Breastfeeding requires an additional 300-500 calories per day compared to pre-pregnancy levels to ensure an adequate milk supply and to support the mother's overall health and well-being. It is essential for lactating women to consume enough calories from nutrient-dense foods to meet this increased energy requirement.